About your therapist
Hello my name is Sharon and I have lived in Weston for over 30 years. I enjoy the outdoors and love living by the sea. My 2 dogs Buddy and Bumble love it too!!
I qualified as a Beauty Therapist In the early 90's and I have worked in salon's, the work place, in community setting's and as a mobile therapist. I was diagnosed with Me/Cfs in 2012, It took me 5 years to get back to work and reclaim my life. Living through that experience gave me a first hand understanding of how exhausting , isolating and overwhelming a chronic illness can be. I am now drawn to help others who are struggling with stress and anxiety. an over stimulated nervous system and muscle pain. I love working as a Healer and Holistic therapist and can't imagine doing anything else!!
Revitalising Treatments
Restore your body’s natural balance with holistic treatments designed to support your physical, mental, and emotional well-being.
I offer a wide range of therapies tailored to your unique needs, from deeply relaxing face and body treatments to specialised clinical bodywork.
Holistic & Facial Therapies: Reiki/Seichem healing, Reflexology, Indian Head Massage, Holistic Facials, and targeted facial massages designed to lift, clear, and rejuvenate the skin.
Specialised Clinical Massage: Focused treatments including TMJ disorder massage (for jaw pain), Lymphatic Drainage massage, Myofascial Cupping, and Myofascial Release.
Signature Reset Treatments: (90 Mins): Immersive, extended sessions crafted to reset your nervous system, release deep-seated tension, and bring your entire being back into alignment.
Energy Healing: Reiki/ Seichem healing works by channelling intelligent, divine energy to exactly where your body and mind need it most. This therapy is incredibly effective for managing stress, anxiety, trauma, grief, depression, and unexplained illnesses. Even the most restless minds leave these sessions feeling deeply anchored, balanced, and at peace.
The Ultimate Pamper: This treatment is a luxurious two hour holistic experience designed to melt away stress and restore total balance by combining a soothing back massage, a nurturing facial and a grounding reflexology session.
How does Holistic Therapy Benefit my Health?
Our bodies work constantly to defend against illness, injury, and daily stress. However, when your system becomes overloaded, it can struggle to heal and restore its natural balance. These treatments help reset your system, supporting your recovery across three key areas:
Physical Benefits
- Pain relief: Soothes discomfort and reduces chronic fatigue.
- Better mobility: Increases your natural range of movement.
- Detoxification: Enhances circulation and speeds up waste removal from the body.
- Boosted vitality: Stimulates blood flow to kick start your natural healing process.
Mental Benefits
- Sharper focus: Noticeably improves concentration levels.
- Mental clarity: Clears away brain fog and reduces mental exhaustion.
Emotional Benefits
- Stress reduction: Calms anxiety and lowers stress levels.
- Hormonal balance: Regulates hormones to improve and stabilise your mood.
- Mind-body connection: Heightens body awareness. Our bodies work constantly to battle bacteria, viruses, injury and stress. The body's energy system can become overloaded and the body is then unable to heal, unable to get back to balance on it's own.
The Holistic Room Body Treatments
Lymph Drainage Massage
Lymph drainage is a very gentle but highly effective treatment. It reduces excessive fluid in the body and is a major boost for the immune system. It helps with heavy legs, feeling bloated, oedema, lymphedema, recurrent infections, glandular fever, chronic fatigue, migraines, sinus problems, allergies, pre and post op, digestive problems, stress, anxiety, acne and other skin conditions. It can be beneficial if you have a dysfunctional respiratory system, low energy and before and after a long-haul flight.
Think of your lymphatic system as the plumbing system of your body, and the lymph nodes as the drains.
Unlike your blood, which has your heart constantly pumping it around, your lymph fluid doesn’t have its own automatic pump. It relies on your body's movement to stay clear. Sometimes, due to stress, lack of movement, surgery, or illness, the system gets sluggish. The fluid backs up, causing you to feel bloated, puffy, or heavy—just like a clogged sink.
During a lymphatic drainage massage, I use very light, gentle, rhythmic strokes. Think of my hands as a plunger. I am not massaging the deep muscles; instead, I am gently clearing the path to the main drains (your lymph nodes) so the trapped fluid can empty out naturally.
Once the drains are clear, the fluid moves freely, the 'sink' empties, and your body can successfully flush out the extra fluid and waste. That is why you feel so much lighter and less puffy afterwards!”
Myofascial Release
Fascia is like a three dimensional body stocking that wraps around muscles, organs and bones. It runs from head to toe like a spider’s web. Fascia in its normal state is relaxed and can stretch and move. However if the body experiences any trauma through postural poor habits, surgery or an accident, emotional trauma or inflammation then the fascia can become hard and stuck. This can lead to decreased movement and poor tissue health. Myofascial Release (MFR) is a therapy that concentrates on the soft tissues. It involves gentle sustained pressure in the problem areas. The fascia responds to the pressure by softening. This release on the fascia can be felt all over the body. It can feel as though the tissue is warming up and physically lengthening. A dull ache or strong stretch: It should feel like a deep, therapeutic burn or "good pain". It can be intense, but it should not cause you to tense up or hold your breath. The friction and release often stimulate blood flow, creating a distinct localised heat or pins-and-needles sensation. Because fascia is one continuous web stretching from your head to your toes, you might feel a strange sensation in an entirely different part of your body than the one being touched. Because fascia holds onto physical stress and postural memory, people occasionally experience an emotional release (like sudden anxiety, sadness, or a wave of profound relief) or spontaneous, subtle twitching and shifting (known as "myofascial unwinding") as the tissue lets go.
Immediately following a session, your body will typically feel lighter, more spacious,, with an improved range of motion. However, much like after a heavy workout, you might experience mild muscular soreness or tenderness for a day or two as your tissues adjust.
It is beneficial with back, pelvic, neck, shoulder , hip and jaw pain, with headaches, migraines, whiplash, sports injuries, disc problems, nervous system dysfunction, physical and psychological stress, Fibromyalgia, chronic fatigue, plantar fasciitis, carpal tunnel and poor posture.
Myofascial Cupping
Myofascial cupping therapy is a modern, soft-tissue treatment technique adapted from ancient Eastern cupping practices. Myofascial cupping specifically targets the musculoskeletal system. It involves applying suction cups to the skin to lift, separate, and stretch the underlying muscles and fascia. This action causes a rush of nutrients. It also breaks some of the finer blood capillaries in that area. This rush of nutrients can allow that area to heal. The cups can either be used statically, kept in one place or they can be used to massage the muscle and fascia with a sliding action.
This treatment will benefit recovery from muscle strains, or soreness, poor posture, those dealing with upper back, neck, and shoulder tension caused by prolonged sitting. People with chronic pain: Individuals suffering from persistent lower back stiffness, hip tightness, or IT-band issues and people whose range of motion is restricted by adhesions or tight muscles.
Reflexology
Reflexology is a gentle complementary therapy that involves applying pressure with the thumbs and fingers to specific reflex points on the feet that correspond to different organs, glands, and systems throughout the body. The feet and lower legs are massaged before the reflexology starts.
Reflexology works by stimulating thousands of nerve endings to trigger a full-body relaxation response. This treatment clears blocked energy pathways or "Qi".The human foot contains over 7,000 nerve endings. Applying pressure to these nerves sends a calming signal directly to your nervous system. This shifts your body out of a stressed "fight-or-flight" state and activates the parasympathetic nervous system, which lowers cortisol (stress hormones), slows heart rate, and allows the body to rest and repair itself. By stimulating pressure points in the skin, reflexology sends sensory signals to the brain that can effectively "close the gate" on pain pathways, reducing chronic or acute physical pain. Massaging specific reflex zones can actually increase blood flow to corresponding internal organs and tissues. Ultimately, reflexology doesn't mechanically "fix" an organ from the outside; instead, it acts as a reset that encourages the body's self-healing mechanisms to restore natural balance.
It can be beneficial for headaches and migraines, ease discomfort from arthritis, chronic lower back pain, and sciatica. Calms the pain and reduces fatigue from the symptoms of fibromyalgia and chronic fatigue. It stimulates the digestive tract, relieving irritable bowel syndrome, constipation, and bloating. Hormones can be brought into balance which can help improve reproductive issues and the symptoms of perimenopause. By triggering a parasympathetic nervous system response, it significantly lowers cortisol levels to ease stress and anxiety and can help if you suffer from insomnia and sleep disturbances.
Reiki/ Seichem
Traditional Usui Reiki channels universal life force energy, the grounding earth element to dissolve daily stress, quiet the mind, and anchor you in profound peace. Seichem beautifully elevates this practice by weaving in the other three elemental energies: the emotional cleansing of water, the mental clarity of air, and the transformative power of fire. Together, they work by gently clearing energetic blockages, expanding your consciousness, and restoring the natural, vibrant flow of your aura and chakras. During a session, this healing works intelligently with your subtle energy body, moving exactly where it is needed most. Reiki/ Seichem dissolves energetic blockages created by daily stress, negative thoughts and unexpressed emotions, effectively resetting your nervous system. This treatment stimulates your body’s ability to heal itself. This holistic approach allows your body to get to the root of your imbalances leaving you feeling grounded, balanced, spiritually connected and restored.
This deeply restorative experience acts as a sanctuary for your soul, offering immense benefits to anyone who is overwhelmed by stress or anxiety, dealing with emotional transitions, grief, or heartache. You may be looking to gently release stored trauma and negative energy or be experiencing physical or mental burnout and needing a safe space to recharge. Sometimes we feel fatigued and feel we need to restore vital life force energy or feel spiritually disconnected or blocked. Reiki/ Seichem can help you deepen your intuition, realign with your higher self, and awaken your inner wisdom.Reiki/ Seichem is an advanced system of energy that combines traditional Japanese reiki, with seichem, an ancient healing modality from Egypt. The two combined together use the four elemental rays to heal on all levels.
During the treatment you are led down on the couch with your eyes closed. I channel the Reiki/ Seichem energy through me into you by either placing my hands on or hovering over your body.
90 Minute Signature Treatments
Escape the noise of daily life with our thoughtfully designed selection of 90-minute signature treatments, each available for £72.50.
Each session is meticulously crafted to calm your nervous system, melt away stress, and deeply restore your mind, body, and soul. Whether you need targeted muscle relief, an energetic realignment, or pure head-to-toe pampering, our extended rituals provide the perfect sanctuary to slow down, breathe, and completely unwind.
Body Bliss
A deeply immersive, targeted massage focusing on your upper body and back. This treatment releases deeply held tension across the chest, arms, neck, shoulders, face, and scalp, concluded with a comforting full-back massage.
Top to Toe
The ultimate upper-body relaxation combined with holistic grounding. Enjoy a soothing chest, neck, face, and scalp massage paired seamlessly with a restorative reflexology treatment to balance your entire system from the feet up.
Energy Balance
A beautiful harmony of physical and subtle healing. This treatment features a luxurious, one-hour therapeutic aromatherapy massage using oils to help balance the body, paired with intuitive energy balancing to leave you feeling centred, peaceful, and lighter.
De-Stress
The ultimate antidote to a busy lifestyle. Realign your physical and mental well-being with a deeply relaxing back massage to soothe muscles using my special formulated essential oil blend for stress, followed by a luxurious, Floragy Pro full facial to revive and refresh your skin.
The Ultimate Pamper 2 hour treatment - £107.50
The Ultimate pamper treatment is a luxurious two hour holistic experience designed to melt away stress and restore total balance by combining a soothing back massage, a nurturing facial and a grounding reflexology session.
The Holistic Room Facials and Facial massage treatments
Kaeso Express Facial
Kaeso facial beauty range is a natural and primarily vegan skincare range, containing proven and effective botanical extracts which leave the skin, clean, balanced and hydrated for the perfect skin treat.
New Floragy Pro Facial
Proudly partnering with Floragy Pro to bring you barrier-first, professional skincare. Experience 100% naturally derived products designed to calm, restore and deeply nourish your skin. Delivering a deeply grounding, comforting and powerful facial experience!
These facial products are also used in many of my facial massage treatments,
Lying Down Head Massage
One of my most popular treatments!
During this treatment you will have a chest, neck, face, shoulder and scalp massage using Floragy Pro body and facial oil.
This produces a new level of calm as it releases those scalp, face, chest and shoulder muscles. I use myofascial techniques on the face and neck to gently release tight muscles.
This stress busting treatment boosts endorphins and serotonin leaving you feeling deeply relaxed and grounded.
The benefits of this treatment are, reduces blood pressure, relieves stress, can reduce headaches, helps promote good sleep and can promote hair growth.
Lymphatic Sculpt and Glow Facial
Experience the ultimate synergy of holistic skin health and deep relaxation. This specialized facial begins with dry facial brushing to gently sweep away dull skin cells and awaken microcirculation. Next, we transition into a deeply meditative, slow-paced Manual Lymphatic Drainage massage. This powerful technique flushes away stagnant toxins, deeply depuffs the eye and jaw areas, and activates your body’s natural healing state. Leave with a sculpted profile, a lifted brow, and a profound, radiant glow from the inside out. Great for dull, sluggish or mature skin, individuals who wake up with fluid retention, under-eye bags, allergies, sinus congestion or a sluggish lymphatic system. The Lymph Drainage phase provides an immediate, visible reduction in swelling.
This treatment includes a cleanse, tone, serum, moisturise and oil using Floragy Pro products.
Guasha Rose Quartz Facial Massage with Lymph Drainage
Facial Gua Sha (pronounced "gwa-shah") Is an amazing facial massage that lifts and sculpts the facial muscles. Gua sha tools made from rose quartz are used. Traditional and modern natural techniques are used that improve blood flow, oxygenate the face and aid the removal of toxins.. This treatment opens up the lymphatic flow. The shape of the stone works perfectly to lift and sculpt. It can prevent sagging, dull, grey and wrinkled skin. It promotes a more lively, plumped up and youthful skin that will be radiant and glowing! A beautiful facial oil by Floragy pro is used, made with rose, geranium and lavender. This helps promote healthier and smoother skin. This aroma beautifully compliments the Rose quartz crystal tools. The rose quartz crystals in still a feeling of peace which soothes the soul! Included in this treatment is a cleanse, tone, serum, moisturiser and face oil barrier also by Floragy Pro.
Guasha Jade Facial Massage with Acupressure
Another Gua Sha facial that uses Jade crystal tools. This facial massage differs from the Rose quartz massage as it centers around clearing the blocked chi in your body, especially in your face, head and neck. Helping to reduce symptoms of headaches, face pain, eye & nasal problems, toothache & ear problems, loss of smell and dizziness. This treatment also lifts and sculpts the face, removes toxins and brightens up the skin. Floragy Pro products are used. The Floragy Pro face oil used contains Jasmine and neroli essential oils. Jasmine helps to balance moisture levels and naturally reduces dryness. Neroli revitalises tired skin. They are both rich antioxidants. A cleanse, tone, serum, moisturiser and face oil barrier is also included in the treatment.
Natural Face Lift Massage
This natural face lift massage incorporates Japanese, Indian face massage and facial reflexology techniques. These techniques help to remove toxins, improve the complexion, reduce facial wrinkles and uplift the face. It also balances energy in the facial area. This massage includes a cleanse, tone, serum, moisturiser and face oil barrier.
Temporal Mandibular Joint (TMJ) Facial Massage
Temporal Mandibular Joint disorder is very common and affects the jaw, face, scalp and neck. The symptoms are grinding or clenching the teeth, restriction or clicking in the jaw, headaches, neck pain, face pain. Many people are given a gum shield to wear at night but quite often this on its own isn't enough to get rid of the symptoms. During the first session an assessment is carried out to look at posture, movement and jaw position. During the massage trigger point therapy and myofascial release is used to target and release specific muscles that are causing pain! Please book the 90 minute appointment with your first treatment as the first session includes an assessment.
Our Treatments, book online now!
Balancing & Relaxing
Reiki/ Seichem
Reflexology
Head & Scalp Massage
Floragy Pro facial
Gua Sha Facial Massage with acupressure
Signature Energy Balance
Signature Body Bliss
Signature De-stress
Signature Top to Toe
Ultimate Pamper
Treatments for muscle tension and detoxing tissues
Manual Lymphatic Drainage
Myofascial Release
Myofascial Cupping
TMJ Facial Massage
Lymphatic Sculpt and Glow Facial
Gua Sha Facial with Rose Quartz
Natural Face Lift Massage
General Information
Testimonials from my Customers
By Appointment Only
I am by appointment only. If you would like to come and talk to me before you book in for a treatment or come and see my treatment room then please feel free to phone me and I will book a time slot for you to come in.
Vouchers Available
Vouchers are available. I can send you a payment link via mobile or email and post the voucher to you, I can send you an Evoucher or you can make an appointment to come in to pick it up.
Current deals
10% off for all Blue Light Workers and Nhs Staff.
Aromatherapy oils and blends.
Base Formula essential oils are used at the Holistic room. They are one of the biggest providers of essential oils in the UK, they are beautiful premium grade oils.
I also make my own Aromatherapy blends which I use in the salon, they are also available to buy. Blends for Sleep, Stress and Emotional Balance.
FAQs
Are vouchers available?
Yes vouchers are available for 40 minutes,1 hr and 1 and a half hour treatments. I can send a payment link and an e voucher or post the voucher to you, or you can arrange a time to pop in.
Is there parking?
Yes there is free parking outside.
Can I use a Sat Navigation to find you?
Yes, I will also text you directions before your treatment.
Do you sell any products or goods
Yes there are products for sale, Aromatherapy oils and blends.
Do you take card or cash?
I take both.
Is there stairs to get to your treatment room?
No I am on the ground floor.
If I am nervous about having a treatment can I bring a friend or a partner with me?
Yes of course
Can you treat children or teenagers?
Yes of course, if they are under 16 then they will need to be accompanied by an adult during the treatment.